True Happiness

This has been a stressful week and I’m in another flare, but other than that it hasn’t been too bad.  I’m grateful for all the blessings in my life.  When things are going bad, you have to remember all the good that has happened too.  Sometimes it seems easier to focus on the bad and dwell on all the uncertainty in your life, but that’s not the way to happiness.  Even if there has only been very little good in your life, focus on it and never forget it.  Hold on to it as if you’ll die if you don’t.  It’s only then that you will find true happiness.